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Kitchen Cabinet Dimensions: Key Measurements Guide

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Kitchen cabinet dimensions are crucial when designing your cooking area. Getting the cabinet dimensions wrong may ruin the overall aesthetics.

Manufacturers use specific standard dimensions when designing ready-to-assemble cabinets. Base, tall, and wall cabinets have unique standard sizes.

Base Cabinet Dimensions

Correcting the base kitchen cabinet dimensions ensures efficient use of space. The height of your base cabinets impacts your comfort and convenience in the kitchen. Cabinets that are too low may cause back strain. Those that are too high can be challenging to reach.

Cabinets that are too narrow or too deep can make it challenging to install appliances. Working with standard base cabinet dimensions helps achieve a cohesive design.

Standard Size for Base Cabinets

Dimension	Measurement with countertop	Measurement without countertop
Depth	25 inches (63.5 cm)	24 inches (61 cm)
Width	12, 15, 18, 24, 30, 36, and 48 inches
Height	34.5 inches (87.6 cm)	30 inches (76.2 cm)
Toe kick height	4 inches (10.2 cm)
Drawer height	4, 7, 10 inches (10.2, 17.8, 25.4 cm)
Cabinet back depth	24 inches (61 cm)

Variations in Base Cabinet Height, Width, and Depth

There are a few variations worth considering when taking measurements for base cabinets.

Base Height

Height affects the accessibility and comfort in the kitchen. Manufacturers use a height of 34.5 inches as the standard dimension for base cabinets. Custom-made base cabinets with different heights also suit specific needs.

Homeowners with mobility issues, for instance, may consider custom base cabinets. The variation may range between 35 to 36 inches. Depending on the material, adding a countertop may increase a base cabinet’s height.

Custom fabrication is necessary to accommodate individual needs. Hence, countertops range from 32 inches to 38 inches.

Raising the height of standard cabinets using custom box frames is suitable for taller individuals. Kitchen interior designers cover the box frames using toe kicks and molding for better reach.

Base Width

A cabinet’s base width uses a wider variable ranging from 6-48 inches. Adjusting the width by up to 3 inches helps meet various space needs. Using 9, 12, 18, and 24-inch filler cabinets best accommodates pull-outs.

In contrast, 30-inch cabinets are common in single-basin sinks. Consider 33 to 266-inch cabinets when installing a double-basin sink.

Base Depth

The depth of kitchen base cabinets starts from the outer front edge to the wall. Stock base cabinets have a depth of 24 inches, excluding the countertop overhang.

Considering a countertop’s overlay and edge detailing, a base depth of 25-26 inches should suffice. Deeper base cabinets make it difficult to plug in appliances or access items in the back.

You may need base cabinets with 12, 15, and 18-inch depths to suit various circumstances. While manufacturers don’t stock them in bulk, they help design limited spaces and storage areas.

Upper Cabinet Dimensions

Upper cabinets provide storage space for dishes and kitchenware.

Standard Size for Upper Cabinets

The typical height for upper cabinets is 12, 36, and 42 inches. Consider the ceiling height and clearance space when choosing the upper cabinet’s size.

Upper Cabinet Dimensions	Standard Size	Variations
Height	12″, 36″, 42″	Ceiling height, clearance space
Width	12″, 30″	Complements kitchen size, appliances
Depth	12″, 16″	Storage capacity, accessibility

A 12-inch or 15-inch tall cabinet is ideal for accessorizing the space above a refrigerator.

Variation in Upper Cabinet Width and Depth

The variations in widths and depths cater to diverse homeowners’ needs. Some homeowners opt for deeper cabinets up to 16 inches since they provide more storage space.

Upper Width

Upper-width variations help complement the size of your kitchen and appliances. 12-inch upper cabinets, for instance, are best for smaller kitchens. Upper cabinets with a width of 30 inches are suitable for larger kitchens.

Upper Depth

Adjusting the depth affects the storage capacity of an upper cabinet. Shallower cabinets tend to limit storage space. In contrast, deeper cabinets may be challenging to access items in the back.

Cabinet Height

Choosing the right cabinet height enhances the aesthetics and functionality of your kitchen.

Standard Cabinet Height for Base and Upper Cabinets

The typical height for base cabinets is 36 inches. Upper cabinets are often 30 inches tall. The 6-inch difference allows for easy access to items in upper cabinets.

Variation in Cabinet Height

Homeowners with a lower stature may consider cabinets with a lower height. The ceiling height and kitchen layout are also worth considering when choosing the cabinet height.

Sink Cabinet Dimensions

The sink cabinet offers a convenient space for storing cleaning supplies and concealing waste pipes.

Standard Sink Cabinet Width

A sink cabinet standard width ranges from 30 to 42 inches. Choose a 30-inch width for a single-basin sink. While the standard width for double-basin sinks is 36 inches, variations exist.

For instance, double-basin sinks, such as offset sinks, need an average width of 33 inches. A wider sink cabinet produces more countertop and storage space. A narrower sink cabinet is best for smaller kitchens.

Standard Sink Cabinet Depth

The standard sink cabinet depth is 24 inches. The depth for sink cabinets accommodates various sink sizes. It’s deep enough to conceal waste pipes and allow for plumbing repairs. Depending on design specifications, some manufacturers produce cabinets with depths of 21 or 27 inches.

Tall Kitchen Cabinet Dimensions

A tall kitchen cabinet is also known as a pantry or utility cabinet. Tall kitchen cabinets help maximize narrow storage spaces.

Standard Size for Tall Kitchen Cabinets

The standard height for a tall kitchen cabinet is 84 or 96 inches. A 96-inch cabinet works best in a standard 8-foot room. It runs from the floor to the ceiling. An 84-inch tall cabinet creates a uniform pattern with surrounding wall cabinets.

Variations in Tall Kitchen Cabinet’s Depth and Width

Depending on the design and manufacturer, there are variations in depth and width.

Tall Kitchen Cabinet Dimensions	Standard Size
Height	84″, 96″
Depth	12″, 24″
Width	12″, 24″, 36″

Tall Cabinet Depth

The standard depth for tall kitchen cabinets is either 12 or 24 inches. A 12-inch depth is standard in pantry cabinets for storing canned foods. In contrast, kitchen pantries with pull-out drawers have a depth of 24 inches.

Tall Cabinet Width

The width variations for tall kitchen cabinets are 12, 24, and 36 inches. A 12-inch width accommodates roll-out storage drawers. Most kitchens are compatible with a 24-wide tall kitchen cabinet. Consider a 36-inch wide pantry cabinet for extra storage with pull-out drawers.

Corner Base Cabinet Dimensions

The main corner base cabinets are Lazy Susan and blind corner base cabinets. Both complement various kitchen designs and maximize storage space.

Standard Size for Lazy Susan Corner Base Cabinets

The lazy Susan corner cabinets make accessing items at the back of the cabinet easy. They often have two rotating trays with a diameter of 28 inches. The standard size for lazy Susan cabinets is 36 inches wide and 34.5 inches high.

Its cabinet doors measure 9 inches wide for 33-inch cabinets, with a 30-inch height. The bottom tray rests on a fixed shelf, making corner storage spaces much more accessible. Lazy Susan’s standard depth is 24 inches, excluding the countertop’s overhang.

Standard Size for Blind Corner Base Cabinets

Blind corner cabinets have a single door opening to a half-moon-shaped shelf. Others have pull-out mechanisms extending from the cabinet. Blind corner base cabinets have a height of 34.5 inches, with a toe kick measuring 4.5 inches.

Most doors for this cabinet type measure 15 inches wide by 24 inches high. They also include a top drawer measuring 15 inches wide by 6 inches high. The standard depth for blind corners base cabinets is 24 inches.

Kitchen Island Base Cabinet Sizes

Choosing the correct kitchen island cabinet dimensions ensures optimal functionality.

Height

The standard height for kitchen island base cabinets is 36 inches. Measure the height from the floor to the top of the countertop. The height offers a suitable workspace for preparing meals and dining.

Depth

Same as the base cabinet, the kitchen island cabinet’s standard depth is 24 inches. The depth provides enough space for storing kitchen essentials.

Width

The width varies depending on design preferences and the available space. The common widths for kitchen island base cabinets are 24, 30, 36, 48, and 60 inches.

Determining Height for Kitchen Islands With Bar Stools

Bar stools determine the kitchen island’s height. Kitchen islands with bar stools have a standard height of 42 inches. The height offers enough legroom and comfortable seating for kids and adults. 30-inch bar stools leave enough space between the seat and the countertop.

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March 16, 2023

Meta Worker Found Out She’d Lost Her ‘Dream Job’ in Email at 5:55 a.m.
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- A Meta worker found out she lost her “dream job” in an email sent at 5:55 a.m.
- Jenny Saxton said in a LinkedIn post Wednesday that she hasn’t “fully processed” the news yet.
- The recruiter said it was a “tough morning” and she’d been experiencing a “wave of emotions”.
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A Meta worker discovered she was laid off in an email sent at 5:55 a.m. and said she hadn’t “fully processed” that she lost her “dream job” hours later.

Jenny Saxton revealed in a LinkedIn post that she’d lost her job in the second mass layoffs at Meta this week.

Mark Zuckerberg announced Tuesday that another 10,000 staff were being laid off in a second wave of job cuts after 11,000 were axed in November.

“At 5:55AM, I got the email that I was impacted by the next round of #meta #layoffs #opentowork it’s 9:00AM and I still don’t know if I have fully processed what happened,” Saxton wrote.

She was a senior technical recruiter, according to her LinkedIn profile, and joined in August 2021. Saxton said it’d been a “tough morning” and she was experiencing a “wave of emotions.”

“Meta was my dream company and dream job. I was recently promoted in July and I couldn’t have been happier. I was working on great projects, so this is hitting me hard. I am having a hard time wrapping my head around this,” she added.

The latest round of layoffs comes after Zuckerberg said Meta was embarking on a “year of efficiency,” closing about 5,000 roles and reducing the pace of hiring.

He also said the company would be restructured and “lower priority projects” scrapped. Zuckerberg mentioned its metaverse project only twice in the post, but referenced AI four times and said it’s now Meta’s “single largest investment”.

Meta didn’t immediately respond to Insider’s request for comment.

Are you a Meta employee who’s lost their job in the latest layoffs? Contact Jyoti Mann at jmann@insider.com or by direct message on Twitter for Signal contact details
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March 16, 2023
How To Use A Face Toner & Pick The Right One For Your Skin

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At first, the number of steps in a skin care routine can seem overwhelming. Does the toning step go before exfoliation, but after a cleanser? And do I even need a toner? Plus, there are so many different types available that it’s hard to know which one is best for your skin type. If you’ve ever been puzzled by the order of your skin care routine, we’ve broken it down so you never need to wonder again.

How & When To Use Toner

So, when should you use a toner? You can use it twice a day after you cleanse to remove any remaining grime, dirt or makeup. It can be included in your morning and nighttime routine. Once your skin is cleansed, the toner’s active ingredients can be more efficiently absorbed and penetrate more deeply into your skin. An easy way to remember the correct skin care order is to apply the products with the thinnest consistency to the thickest. Your toner has the thinnest texture compared to your moisturizer, which you’d apply last.

To apply, soak a cotton pad with toner, then sweep it over your entire face and neck. You could also put a few drops in your hands instead of a cotton pad and apply it across the desired area with a patting motion. Some toners can be applied by spritzing directly onto your skin for a quick application. It depends on your purchase.

Not only can you choose between delivery systems, you can select different types of toners and the benefits they provide. Some are designed to balance your skin’s pH levels, while others are formulated to provide skin-nourishing ingredients for specific skin types. If you’re familiar with your skin type or concerns, read on to learn which ingredients you should look for.

How To Choose A Toner For Your Skin Type

Toners not only complete the cleansing process after you wash your face, they also offer so many more perks. Depending on the ingredients, toner can help a variety of problems, like adding hydration or balancing the pH levels of the skin. Below, Eminence Organics Director of Product Development Colette Lieberman narrows down some of the best toner recommendations depending on your skin concerns.

Uneven Skin Tone

If you have irregular areas of a different color on your skin, you’re dealing with an uneven skin tone. Our Pineapple Refining Tonique is formulated with polyhydroxy acid (PHA), bromelain and tranexamic acid to visibly renew uneven, textured skin. PHA is a gentler acid than AHA or BHA so can be used for all skin types, even sensitive. This tonique is designed to smooth out skin texture, exfoliate, brighten and hydrate while preparing skin for the next step in your daily ritual.

Acne & Oily Skin

Oily skin is particularly prone to large pores and breakouts so you should look for a balancing toner that tightens pores and restores moisture. Our Lime Refresh Tonique uses lime juice (a natural astringent), lavender and green tea to improve an oily complexion.

Wrinkles & Fine Lines

Worried about wrinkles and fine lines forming? The Neroli Age Corrective Hydrating Mist contains a Natural Retinol Alternative Complex to give the appearance of a lifted and tightened complexion. This mist is pH balancing and contains hydrating ingredients such as neroli oil, coconut milk and coconut water. Your skin will appear more vibrant, matte and hydrated!

Redness

If you’re dealing with a stubborn flush, the Hawthorn Tonique reduces the appearance of redness due to dryness. The formula consists of hawthorn, marjoram, chamomile and eucalyptus oil, giving your skin a revitalized appearance.

Pore Size

Large pores are caused by a variety of factors, including dead skin buildup, excess oil production and good old genetics. The Mangosteen Revitalizing Mist uses the benefits of mangosteen, ribose (from corn seeds) and red clover flower extract to reduce the appearance of pores and brighten your skin tone.

Dryness

Believe it or not, even dry skin can benefit from a toner. The Neroli Age Corrective Hydrating Mist is perfect for dry skin. This mist’s ingredients provide moisture and soften the skin’s appearance. In addition, if you have mature skin, this mist contains PhytoCellTec™ Swiss Green Apple which helps the skin appear firm and minimizes the visible signs of aging.

Dullness

Dull skin can be a result of excess skin cells building up on the skin’s surface. The Mangosteen Revitalizing Mist not only helps with large pores, it also promotes a vibrant and revitalized-looking complexion by minimizing the appearance of environmental stress. Our mist is part of our Mangosteen Collection, which harnesses the benefits of this superfruit to revitalize dull skin, refine pores and resurface the skin.

Sensitive Skin

If you regularly experience stinging, burning or tingling after applying new products, you might have sensitive skin. Sensitive skin needs soothing botanicals to relieve redness and discomfort caused by dryness. The Hawthorn Tonique is infused with chamomile, eucalyptus oil and carrot to protect dry, sensitive skin. Incredibly gentle, this toner is made with Biodynamic® ingredients grown from Demeter International Certified Biodynamic® farms. Translation? The Hawthorn Tonique is made from ingredients subject to extremely strict certification standards to produce the purest and most potent skin care products.

Have you discovered which toner is the right one for your skin type? Let us know on social media or in the comments below! You can find these toners and more at an Eminence Organics Spa Partner near you.

This article was originally written in July 2021.

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March 16, 2023
Can Dogs See Their Reflections? – Dogster

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We love watching dogs look at themselves in the mirror. Whether you viewed one of the countless viral videos of puppies barking at their own reflections, or you’ve seen your own canine gazing upon their counterpart through the looking glass, you’ve probably smiled at their adorable, silly, hilarious reactions.

But you may have also wondered what dogs are thinking when they see their reflections. Why does my dog stare in the mirror? Does my dog see their own reflection and recognize it? Do they think they see a completely different dog? Are dogs self-aware enough to figure out what they’re looking at?

We naturally have a lot of questions about how our furry friends see the world and themselves. Thankfully, there is some scientific research that can give us a few answers.

Does my dog think their reflection is another dog?

One of the most common things dog lovers believe when they see a pooch reacting to a mirror is that they must think they’re seeing another dog. That’s a reasonable assumption.

Dr. Tiffani Howell, Senior Research Fellow at La Trobe University in the School of Psychology and Public Health, co-authored several studies on canine cognition and perception, and even studies on whether dogs can use mirrors to solve problems. Her observations support the notion that dogs do, in fact, think they’re seeing other dogs in reflections, at least at first.

“Most puppies react in a very similar way when they see a mirror for the first time,” says Dr. Howell. “First, they get all excited and start barking or doing play-bows towards the ‘other dog.’ They also try to go around the side or back of the mirror to find the dog. Then, they get confused when the ‘other dog’ doesn’t react the way they would expect.”

Dr. Howell notes that after a few minutes, most puppies lose interest in mirrors. While they may have thought they were seeing another dog at first, they definitely can’t smell or hear another dog, so they stop paying attention fairly quickly. “Presumably, not having any olfactory or auditory cues from this other dog would also be confusing to them,” says Dr. Howell.

Can dogs understand how mirrors work?

Even if dogs don’t recognize themselves in mirrors, they’re still highly intelligent animals. So, you may wonder if dogs can understand how mirrors work at all. Can they, for example, see a reflection of a hidden treat and find where it is in the room?

Dr. Howell and fellow researchers conducted two different studies to figure out if dogs could use mirrors to solve problems. In the first study, they placed dogs in a room facing a mirror. Behind the dogs, they set up a window that led to another room. In the experiment, they had the dogs’ owners pop into the window with the dogs’ favorite toys while the dogs watched them in the mirror. The goal was to see if dogs would recognize their humans in the mirror, then turn around to face them.

Of the 40 dogs they tested, only two turned around to face their humans. In those two cases, researchers couldn’t definitively tell if the dogs were really understanding the mirror reflection.

However, in the second experiment, researchers took a different approach. They again placed dogs in a room with a mirror. Half of the dogs were allowed to see the mirror, and the other half, as a control group, had their mirror covered so they couldn’t see it at all. The researchers then hid treats in the room with half of the dogs able to watch in the mirror and the other half not able to watch.

The results? “The dogs who could see the food in the mirror were more likely to find it within the three minutes that they were allocated,” says Dr. Howell. Of the 22 dogs who could see the treats in the mirror, 17 found the food within three minutes. From the 22 dogs in the control group, only 9 found the treats.

This experiment seems to indicate that many dogs do, in fact, have some understanding of how mirrors work and can use them to solve problems.

“And don’t worry,” says Dr. Howell. “All of the dogs were given a treat before they left the lab, so none were disadvantaged just because they were in the control group.”

So, are dogs self-aware?

You may have heard that an animal’s ability to recognize his own reflection in the mirror is strongly related to his self-awareness. So if dogs don’t see themselves in the mirror, does that mean they’re not self-aware?

Not necessarily. Dr. Howell notes that this “mirror test” may not be appropriate for other animal species. Humans take a strong interest in the way they look, but dogs often use other senses more than sight, like their sense of smell, to explore the world.

So, would dogs be able to use an “olfactory mirror” that reflects scents instead of visual images to recognize themselves? Alexandra Horowitz, author and professor and head of the Dog Cognition Lab at Barnard College, Columbia University, created an experiment to answer that very question.

For this study, Dr. Horowitz and researchers had dogs sniff three samples of urine. The first samples were the dogs’ own urine, the second samples were from other dogs, and the third were the dogs’ own urine mixed with an extra scent. In the experiment, the dogs sniffed other dogs’ urine and the samples of their urine with the extra scent for longer than they sniffed their own urine.

The study authors argue that this indicates dogs have a sense of self because they can tell when a scent belongs to them and when it doesn’t. They recognize their own smell similarly to how we know our own reflections by sight.

Should you let your dog look in the mirror?

Your dog might react to a mirror by investigating, barking, pawing, growling, or showing interest in whatever way they choose. It may make you wonder if your dog is feeling stressed out or if there are any downsides to letting your dog near a mirror, assuming they’re still interested in it after a few minutes.

Obviously, if there’s a chance your dog might knock a mirror over or break it, you should keep your pooch away. But as for causing your dog stress, there’s probably no reason for concern, especially when they realize there’s not really a dog on the other side.

Your dog probably will not worry about a mirror dog for long, if at all. Dr. Howell notes that a dog isn’t likely to fear a mirror unless he is trained to. “Naturally, if they learn to associate the mirror with a negative outcome, they could become fearful of the mirror in the same way that they could learn to be afraid of anything in that way,” says Dr. Howell.

If your dog does happen to show signs of distress around mirrors, it may be best to just keep him away. Otherwise, let them enjoy checking out their reflection, and take a cute, funny video to remember the good times.

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March 15, 2023
Blueberry Nights hotel makes “people feel like they’re inside a movie”

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Georgian architect Sandro Takaishvili has converted an apartment building in Tbilisi into a hotel, with interiors informed by his love of cinema and movie projectors in all 16 rooms.

Taking over three storeys above a restaurant in the capital’s Vera neighbourhood, the Blueberry Nights hotel features a theatrical colour scheme, Japanese furnishings and moody lighting.

Blueberry Nights is a 16-room hotel in Tbilisi

“The design of the hotel is the culmination of my entire life’s consumption of film,” the hotel’s co-founder Sandro Takaishvili told Dezeen.

“My intention is to make people feel like they’re inside a movie, where everything feels slightly familiar but otherworldly at the same time,” said the architect, who previously worked as a set designer, filmmaker and photographer.

Its design references films by renowned film directors

The hotel was named after My Blueberry Nights – a film by Hong Kong director Wong Kar-Wai – and incorporates visual references to the work of other renowned directors including Stanley Kubrick.

The main lobby was designed to look and feel like a cosy cinema foyer, complete with dark blue carpeting, walnut wood furniture and seating upholstered in velvet. Guests can check in at a large reception desk fronted in plexiglass that was inspired by retro-futuristic films.

The guestrooms are sparsely decorated with lights from Japan

“From the moment guests step through the doors, a moody cinematic journey begins with dark blue carpets, downlights and a soft soundtrack of noir movie dialogues playing in the lobby,” Takaishvili said.

As part of the renovation, Takaishvili transformed the building’s attic into two extra guestrooms, for a total of 16 rooms.

Soviet publishing house in Tbilisi transformed into Stamba Hotel

The bedrooms were designed to evoke the visual style of David Lynch, with custom-made low-slung beds and walnut-veneer cabinets. Room dividers punctured by large circular openings were used to mark different zones within the rooms.

The warm wooden furniture is offset by splashes of red – in the form of vintage phones, artwork and window shutters made from medium-density fibreboard (MDF) – as well as the white tiles used in the tiny en-suite bathrooms.

Wooden furniture in the hotel rooms was locally produced

Other bedroom decor includes lamps with Noguchi-style paper shades, which Takaishvili imported from Japan, and teak-and-cane chairs by architect Pierre Jeanneret, which were sourced from London.

“The paper lights give off a soft luminescent effect that creates a cosy ambience,” the architect explained.

“Some of the simple geometric forms that I used definitely have a mid-century influence but I wasn’t trying to be trendy. I just wanted to achieve a cinematic effect without resorting to obvious movie gimmicks.”

The architects added vinyl players and records in each room

One wall was left blank in each room so that guests can watch movies via a smart projector, while music can be played via a selection of vinyl records.

Other interior projects in Tbilisi include a bookstore-cum-cafe by Georgian designer Lado Lomitashvili and the Stamba Hotel, which occupies the former headquarters of a Soviet printing press.

The photography is courtesy of Blueberry Nights.

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March 15, 2023
Credit Suisse Shares Plunge 20% After Saudi Backer Rules Out More Money
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- Credit Suisse shares fell 21% Wednesday after its Saudi backers ruled out more investment.
- The embattled Swiss bank revealed ‘material weaknesses’ in its reporting on Tuesday.
- Shares in the pan-European Stoxx 600 index also tumbled in Europe, leading to trading halts.
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Credit Suisse shares tumbled more than 20% in pre-market trading on Wednesday after its biggest backer ruled out investing any more into the troubled Swiss bank.

“The answer is absolutely not, for many reasons outside the simplest reason, which is regulatory and statutory,” Saudi National Bank Chairman Ammar Al Khudairy said in a Bloomberg interview, responding to whether the Gulf lender would dole out more money.

Shares in Credit Suisse slid 21.91% to $1.96 in pre-market trading in US-listed shares. Meanwhile, in Zurich, it’s stock fell 19% to $1.79, marking a new record low on Switzerland’s stock exchange. The bank’s stock is down about 24% since the start of the year.

The Saudi lender became the largest shareholder in Credit Suisse after it replaced Harris Associates earlier in March. But acquiring any additional stake in the company is not an option for them, Al Khudairy said.

“If we go above 10%, all new rules kick in whether it be by our regulator or the Swiss regulator or the European regulator,” he said. “We’re not inclined to get into a new regulatory regime. I can cite five or six other reasons, but one reason is there is a glass ceiling and we’re not going to entertain going beyond it.”

On the news, shares in the pan-European Stoxx 600 index also tumbled in Europe, leading to trading halts, according to CNBC.
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March 15, 2023
The Perfect Pair: Skin Care Product Pairing

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It’s no secret that we love a good skin care mixology. Bringing multiple beautiful products together means that you can double the skin care benefits offered by our organic formulas. To make sure you maximize these benefits, our Product Support team has created a list of complementary pairings that your Clients are sure to love. From toners to moisturizers, let’s explore the best product combinations for optimal results.

The Best Product Pairings For Face And Body

Treat Your Client With An Exfoliation Trio

With a luscious and refreshing pineapple scent, the Pineapple Refining Tonique gently removes dead skin cells on the top layer of the skin to promote an even tone and radiant appearance. This toner has enzymatic and chemical exfoliating properties that are suitable for all skin types, including sensitive. This toner unclogs pores and smooths out skin texture. It also brightens the skin by minimizing the appearance of dark spots and prepping the skin for better absorption of other brightening ingredients.

Follow the toner with the Bright Skin Licorice Root Exfoliating Peel and pre-treat before a further exfoliation step. This solution reduces the appearance of dark spots and brightens the look of the skin. Its key ingredient, licorice, not only improves the look of uneven skin tone, but also visibly helps with skin elasticity and the look of wrinkles and fine lines.

Complete the combo with the Mangosteen Lactic Pro Peel 10%. This professional-only lactic acid peel gently resurfaces the skin and refines pores for a more luminous and even-looking complexion. The Lactic Acid Complex used is a proprietary blend of actives consisting of lactic acid from plant sugars, red clover flower extract and ribose from corn seeds, formulated to resurface and rejuvenate skin.

Mix And Match Your Masks

Multiple masks can work in harmony to amplify benefits for the skin, including delicious duos like the Citrus & Kale Potent C+E Masque and the Stone Crop Masque. You can either apply these masks independently of each other, mix them together using a 1:1 ratio, or layer one mask on top of the other and blend them together.

The Citrus & Kale Potent C+E Masque is a cream-gel mask for all skin types. This mask is formulated with Vitamin C and Vitamin E to reduce the look of fine lines and wrinkles and improve the appearance of the skin’s health.

The Stone Crop Masque contains nourishing honey, hydrating stone crop and antioxidant-rich lemon. This mask will help your Clients’ skin appear healthier, more moisturized and brighter.

Perfect Pairing For A Facial Massage

Offer your Clients a comforting facial massage using the Coconut Age Corrective Moisturizer and Rosehip Triple C+E Firming Oil. Both products are versatile, so you have three options for application: either apply these two products independently of each other, mix them together using a 1:1 ratio, or layer one on top of the other and blend them together.

Instantly tighten and lift Clients’ skin with the Coconut Age Corrective Moisturizer. Massaging this onto the face and neck will moisturize the skin, promote the look of elasticity and delay the visible signs of aging.

The Rosehip Triple C+E Firming Oil also fights the signs of aging, by reducing the look of wrinkles and improving skin texture. Essential oils like rosehip oil, jojoba oil and seabuckthorn oil are packed with essential fatty acids and antioxidants to hydrate and moisturize the skin.

Double Up Your Serums

Treat Clients’ skin with the Citrus & Kale Potent C+E Serum and Bright Skin Licorice Root Booster-Serum. You have different options for application: Either apply these products independently of each other, mix them together using a 1:1 ratio, or layer one on top of the other and blend them together.

The Citrus & Kale C+E Serum is formulated with Vitamin C to reduce the look of fine lines and wrinkles. Vitamin E and botanical ferulic acid ingredients help with the effectiveness of Vitamin C and also improve the appearance of skin health.

Combine with the Bright Skin Licorice Root Booster-Serum to help your Clients achieve luminous skin. Lactic acid rejuvenates the skin by removing dead skin cells while the Natural Hydroquinone Alternative Complex brightens the skin’s appearance.

Super-Boost Your Moisturizer

Rejuvenate your Clients’ complexion by mixing the Superfood Booster-Powder with a cream moisturizer. To hydrate and brighten all skin types, moisturize with the Stone Crop Whip Moisturizer. For normal and dry skin, and skin showing the visible signs of aging, you can apply the Coconut Age Corrective Moisturizer.

Add a scoop of the Superfood Booster-Powder to your choice of moisturizer. This powder blends brightening and antioxidant-rich ingredients that support an even tone and brighter-looking skin. Add a level scoop of powder using the dosing spoon with a cream-based moisturizer in the palm of the hand and mix well before application. When thoroughly mixed, you’ll notice that the booster-powder will blend seamlessly into the moisturizer with no gritty texture.

The Stone Crop Whip Moisturizer’s key ingredient is stone crop, a Hungarian succulent known for addressing hydration and being able to brighten a dull skin texture through its antioxidant and gentle alpha hydroxy acid (AHA) content. This moisturizer provides hydration by attracting water and sealing it into the skin. As previously mentioned, the Coconut Age Corrective Moisturizer improves the look of elasticity in the skin and delays the visible signs of aging such as fine lines and wrinkles.

Tandem Lip Care

Give your Clients smooth, silky lips with a combo of the Marine Flower Peptide Lip Serum and Citrus Lip Balm. Lips are commonly forgotten in skin care, but the delicate skin in this area can be vulnerable if not protected from the elements.

The Marine Flower Peptide Lip Serum provides the lips with algae, a nutrient-rich ingredient that offers a dose of minerals, amino acids and antioxidants to increase firmness. This serum also provides long-lasting hydration to the skin. The Citrus Lip Balm builds off the Marine Flower Peptide Serum’s hydrating effects with ingredients like shea butter and sunflower seed oil that give lips a smoother shine and hydrated look.

Want to learn more about Eminence Organics product pairings and dynamic duos? Find out how to become an Eminence Organics Spa Partner here.

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March 15, 2023
Can Dogs Have ADHD? – Dogster
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“My dog is so ADHD …” is a phrase commonly used to describe our overly energetic, often impulsive canine friends. It’s a convenient comparison of activity levels with the familiar human diagnosis of ADHD. Yet, canine hyperactive disorder (HD) remains a rare clinical diagnosis, says dog behaviorist Dr. Sally J. Foote.

Symptoms of canine HD (dog adhd)

Not sure if your dog has canine hyperactive disorder? Look for these symptoms:
- Inability to stop moving despite hours of exercise
- Difficulty sleeping for prolonged periods of time
- Lack of focus during constant movement
- Very difficult to train
- Does not respond to anxiety-reducing drugs
- Responds well to stimulant drugs to decrease activity
“As far as a diagnostic term, it (ADHD) does not exist in vet medicine,” Dr. Foote says.

Dogs can be highly active during phases of their life, especially younger dogs starting at five to six months of age.

Many of these young dogs are progressing through a normal developmental stage and often lack an outlet for exercise, early socialization and impulse control, she says. Puppies need socialization classes at about eight weeks of age — an important start for manners.

With the adult dog who’s bolting and pulling on the leash, jumping and overall not paying attention to you, it’s commonly due to training and manners that did not begin when young, Dr. Foote says.

Help for hyperactive dogs

To decrease dog HD-like behaviors, she suggests:
- Walk or play outdoors for one minute per pound of your dog’s body weight
- Food puzzles (enrichment)
- Walks and feeding time kept on a daily schedule
- Structure and training
If high activity levels don’t decrease by 20 to 25 percent after putting in the work to reduce them, she recommends finding a vet behaviorist. Exercise, consistent routines involving polite manners blended with enrichment help calm “Rowdy Rovers,” she says.

Some breeds are genetically wired with energy, like Border Collies, Aussies and Golden Retrievers. They are typically bred body and mind for active jobs. In a home environment, these breeds need a substitution for their inherent need for activity, she says.

“Otherwise, he’s going to be pent up, and he’s gonna get frustrated, and he’s gonna start to express it in over-barking, jumping up and these other behaviors. It’s really as simple as that,” says Dr. Foote.

Dogs cannot unlearn what they’ve learned before, she adds. They can learn a new way to function.

“That’s why their routines and rituals have to be maintained. Because if you get slack, they’re gonna fall back.” Structure gives them security and predictability about life, what they’re supposed to do when, why and how.

For constructive ways to work with a high energy dog including a detailed activity checklist for the rare condition of HD, read professional trainer Pat Miller’s “Think Your Dog Has ADHD?” found in Dogster’s sister publication, The Whole Dog Journal.

Canine hyperactive disorder is rare. Easily distracted, high-octane dogs are not. Quality exercise and training helps answer “Can my dog have ADHD?” and helps him find the sweet spot alongside you.
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March 14, 2023
7 Ways to Organize Your Kitchen Pantry

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How many times have you walked into your pantry, only to fantasize about Mary Poppins’s magical ability to sing, snap, and organize? What we wouldn’t give to execute a few crisp snaps and watch our pantry magically right itself.

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March 14, 2023
Citadel’s Ken Griffin Says SVB’s Rescue Is Breaking Down US Capitalism
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- Citadel boss Ken Griffin has said US capitalism is “breaking down before our eyes.”
- “It would have been a great lesson in moral hazard” if US regulators didn’t bail SVB clients out, according to him.
- “There’s been a loss of financial discipline with the government bailing out depositors in full,” he said.
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Citadel boss Ken Griffin said America’s capitalist economy is “breaking down before our eyes,” citing the government move to bail out depositors who lost money in Silicon Valley Bank’s collapse.

“The US is supposed to be a capitalist economy, and that’s breaking down before our eyes,” he told the Financial Times on Monday. “There’s been a loss of financial discipline with the government bailing out depositors in full.”

Griffin, who leads Miami-based hedge fund Citadel and capital-markets company Citadel Securities, said US regulators shouldn’t have stepped in to rescue all depositors at SVB and Signature Bank — even those with uninsured deposits — from financial losses.

“It would have been a great lesson in moral hazard” if regulators didn’t decide to relieve the banks’ clients, according to him. “Losses to depositors would have been immaterial, and it would have driven home the point that risk management is essential,” he said.

He thinks that bailing out depositors of these banks sets the wrong precedent, and the move was unwarranted in the current circumstances given the US economy was strong enough to withstand any fallout.

“We’re at full employment, credit losses have been minimal, and bank balance sheets are at their strongest ever. We can address the issue of moral hazard from a position of strength,” said Griffin, whose flagship company posted a record $16 billion in profits last year, marking the best year for any hedge fund in history.

Griffin’s also criticized regulators for overlooking red flags along the way. “The regulator was the definition of being asleep at the wheel,” he said.

His comments echo a string of remarks from high-profile names on Wall Street who disagree with the government’s rescue plan. “All deposits guaranteed? Big mistake. Fed and Treasury policy moving to backstop risk,” billionaire ‘bond king’ Bill Gross said on Twitter.

But others, like billionaire investor Bill Ackman, maintain that SVB wasn’t a bailout because regulators are only protecting depositors, not the management or shareholders of these banks.
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March 14, 2023