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Don’t believe a simple cabinet refacing upgrade can save your kitchen? We can show you why this common misconception is keeping you from your dream kitchen that still fits a tight and modest budget.

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Don’t believe a simple cabinet refacing upgrade can save your kitchen? We can show you why this common misconception is keeping you from your dream kitchen that still fits a tight and modest budget.

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This as-told-to essay is based on a conversation with 47-year-old Nidah Barber-Raymond, the owner of The Peel Connection. Barber-Raymond’s income has been verified with documentation by Insider. The following has been edited for length and clarity.
In 2009, I was getting a facial and I felt a light sting on my face. I asked the aesthetician what she was using, and she told me it was acid that would boost my skin’s collagen production.
I was sold on my first peel. Now, I’m an aesthetician making six figures in revenue a year peeling people’s skin.
A chemical peel exfoliates the top layer of skin to shed all the dead cells, revealing smoother skin underneath.
After my first peel in 2009, I became obsessed with the process. I would order chemicals online, mix them, and then apply them to myself before applying them to friends, family, and neighbors.
I experimented for about a year and would always test the mixes on myself first. I only burnt myself once in this process. My parents stressed to me to do everything by the book so I didn’t harm myself.
At the time, I was a property manager, but it didn’t excite me. I left the industry in 2010 to focus on becoming an aesthetician. Using some residual income from the rentals I was managing, I had the financial flexibility to start training. The six-month course to become a licensed aesthetician cost $4,000.
The moment I got my license, I became a full-time aesthetician focused on chemical peels for the face and body. I took on family, friends, and neighbors as my first clients, and they gave me a lot of referrals.
I also posted ads on Yahoo’s local directory to help people with extreme cases of hyperpigmentation or acne in exchange for pictures and honest reviews — free of charge. Specializing in peels gave me a good niche to market myself.
I would approach people on the street and offer them free chemical peels.
I got mixed responses. Some people agreed, and it worked really well, but for others, I didn’t get such a great reaction. I would see people with acne or hyperpigmentation that I knew one session would help, but the question was: How do you approach that conversation? I had to start holding myself back.
I ran that business for about a year under the name Nidah Skincare until I got pregnant in 2013. I took a two-year break from 2014 until the end of 2016. I am lucky that my husband is a fairly established real-estate developer and investor, so I was able to take this time off to stay at home with our kids.
Once I returned to work, I rebranded my company to The Peel Connection in January 2017 — my business took off from there.
I became number one on Google and Yelp for chemical peels in LA, which helped me get a lot of organic clients. I did some standard SEO optimization, and I was only specializing in chemical peels, so all my clients’ reviews prompted Google and Yelp to rank my business as No. 1. I also went from doing three peels a day to seven, which got the word out more and grew my following.
In 2020, I had a couple of publications come in and record videos of me doing my peels. Both of them wanted me to show feet peels — apparently, they’re very popular, which surprised me!
My business was going great, but then COVID hit, and I had to shut my studio. I pivoted quickly to home peels.
By that point, I’d done over 30,000 peels and collected data on each one. I was in a good place to figure out the correct ingredients for a safe at-home peel kit that the clients could apply themselves.
It helped me scale my business because I was able to sell to people all over the world — rather than just within a 30-mile radius of my studio. I hit six figures in yearly revenue for the first time during COVID.
As restrictions eased, there were still customers who wanted to come into the studio and get me to peel them. And I haven’t lost many clients due to offering at-home peels.
The average face peel costs $225, and the home peels cost $100 for one, $150 for two, and $200 for three.
In the studio, I can offer more uncommon areas to peel, such as what I call the “baby-bump peel,” which is the bum, full-body peels, and peels on more sensitive areas.
I have one client that flew all the way from Germany to have a full-body peel — and I mean everywhere. It cost $3,000 because he was fairly large, and obviously, the more area I cover, the more it’s going to cost.
My favorite area to peel is the back. I get clients who have had back acne for half of their life and never believed they could fix it. This can be a guy who doesn’t take his shirt off at the pool, or a bride who feels limited on what wedding dress she can buy. I love these peels because it’s really emotional and, sometimes, life-changing for these people.
All of my clients love the peeling process.
It feeds into that same feeling those pimple-popping videos do — that feeling of being out with the old, it’s cathartic. You peel and are left with baby-fresh skin. I love doing it to myself!
The best part of the job, though, is seeing results from clients and how shocked they can be. I know it sounds corny, but it really makes me feel like I’m making a difference.
That’s what I was missing in my previous career. I just didn’t feel fulfilled, and it didn’t light me up the way chemical peels do.
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Do superfoods give you youthful-looking skin? If you truly are what you eat, it’s time to trade in your macarons and sea salt caramels for healthy options, especially if you’re concerned about the state of your skin. After all, choosing certain superfoods can improve your complexion and even smooth the surface of your skin. If you’re ready to take a hard look at the ingredients in your diet and in your skin care routine, here is a comprehensive list of superfoods worth checking out.

Did you know that the pineapple you can find in your local grocery store is a superfood? This delicious fruit is rich in vitamins and nutrients that are beneficial to your complexion. One of the main vitamin ingredients? Vitamin C which, as a skin care ingredient, targets the appearance of an uneven skin tone.
Pineapple also contains bromelain, enzymes which, when used in skin care, act as an effective natural exfoliant that can lift away dead skin cells. This gentle exfoliation softens the skin and visibly boosts the look of elasticity for a more youthful-looking complexion. Bromelain is also minimally irritating, making it ideal for all skin types including sensitive.
According to Healthline, the majority of studies on the efficacy of pineapple or bromelain have used concentrated pineapple extracts rather than fresh pineapple. “These extracts deliver much higher doses of bromelain to the skin.”
Healthline also says, “If you want to experience the benefits of topical pineapple, try specially formulated skin care products made with bromelain or pineapple extract rather than applying fresh pineapple to your skin.”
This miniature pear-shaped superfruit is no bigger than an almond and is found in Australia. Kakadu plum is said to have the highest concentration of Vitamin C within the fruit family, more than 100 times higher than the Vitamin C content of oranges. Antioxidants naturally occur in our bodies. But we can also increase our antioxidant levels with nutrients. Kakadu plum contains the highest concentration of Vitamin C within the fruit family, more than 100 times the Vitamin C content of oranges. Adding this superfruit to your diet can help minimize the appearance of dark spots, protect against free radical damage, and improve overall skin radiance, while reducing the appearance of wrinkles and preserving a youthful glow.

Kale boasts a ridiculously long list of nutrients including Vitamin A, B, C, K, calcium, iron, fibre and phytonutrients. These essential nutrients not only benefit the body internally but, when applied topically through skin care products, can assist with a variety of skin concerns and conditions. Kale preserves the skin’s hydration levels and prevents environmental stressors wreaking havoc on the skin (such as premature fine lines and wrinkles). Additionally, kale has rich levels of vitamins such as Vitamin C to help you achieve a brighter-looking complexion. Since kale is incredibly rich in a wide range of vitamins, antioxidants, and nutrients (particularly Vitamin C), using skin care products containing kale can act like an all-around savior for our skin.
You may have heard of mangosteen as “The Queen of Fruits.” Native to Southeast Asia, mangosteen is a superfruit that promotes natural radiance of the skin. It’s known as a superfruit because of its high antioxidant concentrations, specifically xanthones, which protect the skin in a number of ways. By capturing free radical compounds, xanthones prevent environmental skin damage while also helping to restore radiance to the skin and diminish the visible signs of aging. This fruit is covered in a leathery rind that protects the sweet, white fruit inside. The mangosteen fruit also promotes microcirculation, which improves the appearance of skin vitality.
In addition to Kakadu plum, the Amazonian camu camu berry is another superfruit packed with skin-glowing nutrients and 30 times more Vitamin C than oranges. Its potent antioxidant and Vitamin C content effectively addresses environmental stressors, promotes an even skin tone, and delivers powerful anti-aging benefits, making it a true superfood for the skin.
Due to their tartness, camu camu berries are not usually eaten as a snack. Instead, they are commonly freeze-dried into a powder or added to blended juices for consumption as a dietary supplement. This versatile superfruit can also be easily incorporated into smoothies or other types of food to boost your Vitamin C intake.
Are you noticing skin changes after including these superfoods in your diet or skin care routine? Let us know in the comments below or on social media. You can also discover a customized skin care routine for your skin type by visiting your nearest authorized Eminence Organics spa.
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In addition to being a fun way to learn about your pet’s family tree, a dog DNA test helps you prepare for possible future health issues and understand why your dog behaves the way he does. Dog DNA test accuracy can vary anywhere from 90% to 99%, which makes understanding how to interpret the test results even more important.
Step 1: Familiarize yourself with the test results format
Understanding the structure of the report helps you navigate the results with ease.
DNA results arrive by mail or email and are typically formatted into three separate sections, which include:
Step 2: Analyze your dog’s breed composition
One of the most exciting parts of having your dog’s DNA tested is discovering his unique breed makeup. You will see a list of dog breeds, along with a percentage of your dog’s DNA that came from each breed. If your pup is a purebred, this section will usually confirm his lineage. If he is a mixed breed, this contains valuable information about your pup’s ancestry and may finally answer the question, “What kind of dog is he?”
Step 3: Asses your dog’s health risk
Depending on the DNA kit you purchased, it may test for more than 200 genetic health risks, diseases or conditions your dog could be at risk for based on his genetic makeup. But, just because the results say your pup is at higher risk for a certain disease doesn’t mean he will develop it. Still, it’s worth a discussion with your veterinarian about the results and how they might be able to help you prevent or manage these health risks.
Step 4: Dig into your dog’s behavior traits
This section is more subjective as every dog has his own unique personality. It can provide insight into your dog’s quirks and tendencies like why your dog herds the cats or always wants to chase the neighborhood squirrels. Understanding these traits helps you tailor a training approach that will work best for your dog?
No test is perfect, but dog DNA test accuracy varies by brand and can range from 90% to 99%. Also, factors like sample quality, testing methodology and interpretation can all impact the accuracy of the results.
If you have specific questions after receiving your dog’s DNA test results, first check the company’s website for its FAQ section. It will answer a variety of questions pertinent to that company’s testing. If your questions are not answered via the FAQ sheet, email your question to the company through a customer service form or email that the company will give you exactly for that purpose.
For more information on the benefits of DNA tests for your dog and a side-by-side brand comparison, read our full review.
DNA testing is a fun and exciting way to learn more about your canine furry friend and his unique genetic makeup. Who knows, you might discover that your pup has some surprising ancestry, or he is at risk for a health condition you never knew existed. Why not give it a try and unlock the secrets of your pup’s DNA?
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Italian architect Paola Navone has joined Dezeen Awards 2023 as a judge. Here she selects five projects that best reflect her studio’s work.
Navone says she has “a free and nomadic nature”, which informs her practice, ranging from interior, furniture, graphic and accessory design to creative direction.
“I’m a dreamer, instinctive and always curious about the world,” she told Dezeen. “Somehow all of these things spontaneously flow in my way of being a designer.”
Navone is founder of Milan-based multi-disciplinary design office OTTO Studio, which is currently working on a project for Como Hotels in Burgundy as well as an interiors project in Athens, amongst others.
Paola Navone among Dezeen Awards 2023 judges
Dezeen Awards 2023 launched on 15 February in partnership with Bentley Motors. On Tuesday we announced five more Dezeen Awards judges including interiors stylist Colin King and design gallerist Rossana Orlandi, who will be joining architect Navone on the judging panel.
Submit your entry before Wednesday 29 March to save 20 per cent on entry fees. Click here to log in or create an account.
Read on to find Navone’s views on the five projects that best represent the work of her studio.

Hotel 25hours Piazza San Paolino, Florence, Italy
“We enjoy interiors projects because it’s a bit like writing a new movie script – we are always the same authors but each new movie is unique.
“25hours Hotel Piazza San Paolino in Florence takes cues from Dante’s symbolism of hell and paradise.
“The theme has allowed us to set a sequence of amazing scenography that involves the guests in an immersive and imaginative experience.”

BiMstrò, Milan, Italy
“BiMstrò communicates our passion for ephemeral design, upcycling and reuse.
“The concept behind this temporary bar in Milan is upcycling. We used existing, raw and poor materials, hand-made finishes as well as recycled objects and furniture in an unexpected way.”

Azul Sofa by Turri
“All our projects are born from unexpected alchemies that always make them a little special.
“Azul Sofa by Turri is a blue velvet sofa characterised by macro weaving. The fabric allows you to discover a unique handmade weaving technique which gives the sofa a special softness.”

Baxter
“At OTTO Studio we enjoy mixing the perfection of the industrial process with something imperfect like craft.
“The singular Baxter leather furniture works the leather as a fabric. The extensive research on colours and touch makes these sofas particularly comfortable and cocooning.”

Hybrid
“Hybrid is an eclectic collection of indoor and outdoor fabrics with strong graphics and patterns.
“The collection was designed for the extraordinary manufacturing excellence of the brand Mariaflora.”
All images courtesy of Paola Navone.
Dezeen Awards 2023
Dezeen Awards celebrates the world’s best architecture, interiors and design. Now in its sixth year, it has become the ultimate accolade for architects and designers across the globe. The annual awards are in partnership with Bentley Motors, as part of a wider collaboration that will see the brand work with Dezeen to support and inspire the next generation of design talent.
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Concerns about artificial intelligence programs taking over jobs or robots going rogue are nothing new. But the debut of ChatGPT and Microsoft’s Bing chatbot has put some of those fears back in the forefront of the general public’s mind — and with good reason.
Professors are catching students cheating with ChatGPT, jobs initially thought to require a human’s judgment may soon be on the chopping block, and — like so many other AI models — tools like ChatGPT are still plagued by bias.
There’s also the ever-growing threat of misinformation, which can be all the more potent with AI chatbots.
Chelsea Finn, an assistant professor in computer science at Stanford University and a member of Google Brain’s robotics team, sees valid use cases for tools like ChatGPT.
“They’re useful tools for certain things when we ourselves know the right answer, and we’re just trying to use them to speed up our own work or to edit text, for example, that we’ve written,” she told Insider. “There are reasonable uses for them.”
The concern for Finn is when people start to believe everything that is produced by these models and when bad actors use the tools to deliberately sway public perception.
“A lot of the content these tools generate is inaccurate,” Finn said. “The other thing is that these sorts of models could be used by people who don’t have the best intentions and try to deceive people.”
Researchers have already developed some tools to spot AI-generated content and are claiming they have accuracy rates of up to 96%.
The tools will only get better, Finn said, but the onus will be on the public to be constantly mindful of what it sees on the internet.
Here’s what you can do to detect AI-generated content.
There are several tools available to the public that can detect text generated by large language models (LLM) — the more formal name for chatbots like ChatGPT.
OpenAI, which developed ChatGPT, has an AI classifier, that aims to distinguish between human and AI-written text, as well as an older detector demo. One professor who spoke with Insider used the latter tool to determine that a student essay was 99% likely to be AI-generated.
Eric Anthony Mitchell, a computer science graduate student at Stanford, and his colleagues developed a ChatGPT detector aptly called DetectGPT. Finn acted as an advisor for the project. A demo and paper on the tool were released in January
All of these tools are in their early stages, have different approaches to detection, and have their unique limitations, Finn said.
There are essentially two classes of tools, she explained. One relies on collecting large amounts of data — written by people and machine learning models — and then training the tool to distinguish between the text and the AI tool.
The challenge behind this approach is that it relies on a large amount of “representative data,” Finn said. This becomes an issue if, for example, the tool is only given data written in English or data that is mostly written in a colloquial language.
If you were to feed this tool Spanish-language text or a technical text like something from a medical journal, the tool would then struggle to detect AI-generated content.
OpenAI adds the caveat that its classifier is “not fully reliable” on short texts below 1,000 characters and texts written in other languages besides English.
The second class of tools relies on the large language model’s own prediction of a text being AI-generated or human. It’s almost like asking ChatGPT if a text is AI-generated or not. This is essentially how Mitchell’s DetectGPT operates.
“One of the big upsides to this approach is you don’t have to actually collect the representative dataset, you actually just look at the model’s own predictions,” Finn said.
The limitation is that you need to have access to a representative model, which is not always publicly available, Finn explained. In other words, researchers need access to a model like ChatGPT to be able to run tests where they “ask” the program to detect human or AI-generated text. ChatGPT is not publicly available for researchers to test the model at the moment.
Mitchell and his colleagues report their tool successfully identified large language model-generated text 95% of the time.
Finn said every tool has its pros and cons but the main question to ask is what type of text is being evaluated. DetectGPT had similar accuracy to the first class of detection tools, but when it came to technical texts, DetectGPT performed better.
There are also tools to detect Deepfakes, a portmanteau of “deep-learning” and “fake” that refers to digitally-made images, videos, or audio.
Image forensics is a field that has existed for a long time, Finn said. Since the 19th century, people were able to manipulate images using composites of multiple photos — and then came Photoshop.
Researchers at the University of Buffalo said they’ve developed a tool to detect deepfake images with 94% effectiveness. The tool looks closely at reflections in the eyes of people in the video. If the reflection is different, then it’s a sign that the photo was digitally rendered.
Microsoft announced its own deepfake detector called Microsoft Video Authenticator ahead of the 2020 election with the goal of catching misinformation. The company tested the tool with Project Origin, an initiative that works with a team of media organizations, including BBC and The New York Times, to provide journalists the tools to track the source of origin for videos. According to the tech company, the detector closely examines small imperfections at the edge of a fake image that is undetectable by the human eye.
Last year, Intel announced its “real-time” deepfake detector, FakeCatcher, and said that it has a 96% accuracy rate. The tool is able to look at the “blood flow” of a real human in a video and uses those clues to determine a video’s authenticity, according to the company.
“When our hearts pump blood, our veins change color. These blood flow signals are collected from all over the face and algorithms translate these signals into spatiotemporal maps,” the company wrote in an announcement of its tool. “Then, using deep learning, we can instantly detect whether a video is real or fake.”
Detection tools are an evolving science. As models like ChatGPT or deepfake applications get better, the tools to detect them also have to improve.
“Unlike other problems, this one is constantly changing,” Ragavan Thurairatnam, founder of technology company Dessa, told The New York Times in a story about internet companies’ fight against deepfakes.
The effectiveness of detection tools still relies on an individual’s better judgment.
Darren Hick, a Furman University philosophy professor, previously told Insider that he turned to a ChatGPT detector for a student essay only after he noticed that the paper was well written but “made no sense” and was “just flatly wrong.”
As Finn said, ChatGPT can be helpful when the user already knows the right answer. For average media consumers, the old adage of checking one’s source remains salient.
“I think it’s good to just try not to believe everything you read or see,” Finn said, whether that’s information from a large language model, from a person, or from the internet.
Social media makes media consumption a seamless experience, so it’s important for users to pause for a moment and check the account or outlet from which they’re seeing a piece of news, especially if it’s something sensational or particularly shocking, according to St. Louis’s Washington University’s guide on spotting fake news.
Viewers should ask themselves if they’re seeing a video or text from a meme page, an entertainment site, an individual’s account, or a news outlet. After seeing a piece of information online and confirming the source, it helps to compare what else is out there on that subject from other reliable sources, according to the university’s guide.
When it comes to AI-generated videos or images, there are also still visual cues the naked eye can detect. AI has been reported to have issues drawing hands or teeth.
“Usually there are some small artifacts, maybe in people’s eyes, or, if it’s in a video, the way that their mouth is moving looks a little bit unrealistic,” Finn said.
The photo-editing app LensaAI, which also recently became popular with its Magic Avatar feature, had a habit of leaving “ghost signatures” in the corner of its AI-generated portraits. That’s because the tool was trained on pre-existing images, in which artists often left their signatures somewhere on their paintings, ARTnews reported.
“Right now it’s still possible to spot some of these if you’re looking for the right thing,” Finn said. “That said, in the long run, I suspect that these kinds of machine learning models will probably get better, and that may not be a reliable way to detect images and video in the future.”
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Swimming is a fun activity for dogs, and while some automatically know how to swim, many dogs aren’t comfortable with water and need to learn how. Teaching your dog to swim or taking your dog to swimming lessons reinforces the idea that being in and around the water is going to be a positive experience.
Dog pool or canine swim centers are ideal places to start introducing a dog to water. Pick a location that has minimal distractions. Natural settings, such as lakes and rivers, should have minimal waves, which can scare dogs, and a gentle slope into the water, which is more comfortable to dogs than a drop-off entrance.
Always supervise your dog while swimming or even near the water. The key to teaching your dog to enjoy swimming and become confident in the water is to go slowly and ensure your dog is having fun. Don’t force your dog to go into deeper water than she is comfortable with as this can lead to a fear of swimming. Make sure she is wearing her dog swimming vest.
Follow these 5 steps to introduce your dog to water and teach her to swim:
Step 1: Go at your dog’s pace by letting her explore and play at the water’s edge, going into the water when she’s comfortable. Praise and reward your dog for any interest and engagement in the water, including just splashing and wading.
Step 2: As your dog is playing, encourage her to slowly move deeper into the water. If your dog seems wary or uncomfortable, encourage her back into the shallow water.
Step 3: Continue to encourage your dog into slightly deeper water using lots of praise until your dog is swimming. Introduce floating and water safe toys to encourage your dog to stay and play in the water.
Step 4: Use treats and toys to lure your dog back to where she can get out of the water. This shows her how to safely get out of the water, which is especially important for dogs learning to swim in a pool where they must find a specific ramp or stairs to exit.
Step 5: Remain close to your dog during the swim session. If your dog seems to get worried, encourage her back to an area shallow enough for her to stand.
If you’re feeling uncertain or worried about teaching your dog to swim, sign up for lessons. Many veterinary physical therapy/rehabilitation centers have recreational swim lessons and dog pools that hold dock-diving events often have introductory swimming lessons for dogs and puppies. At the lessons, a trained instructor stays in the water with your dog, which is especially helpful for nervous dogs (and dog guardians). Another benefit of swim lessons is the facilities typically have dog floatation vests in a wide range of sizes.
Ready to make a splash?
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Good morning, readers. I’m senior reporter Phil Rosen.
If you missed Jerome Powell’s remarks from his first day on Capitol Hill yesterday, the TLDR is that more rate hikes are coming because the economy’s still running hot.
Here’s how Powell put it:
“The latest economic data have come in stronger than expected, which suggests that the ultimate level of interest rates is likely to be higher than previously anticipated.”
Let’s get into how markets, strategists, and traders reacted to the hawkish commentary.
If this was forwarded to you, sign up here. Download Insider’s app here.
Brendan Smialowski/Reuters
1. The market response to Powell’s testimony was anything but muted. Major indexes all fell more than 1% following comments from the Fed boss, while the 2-year Treasury note jumped to its highest mark since 2007.
Remember, when the Fed raises interest rates, the move influences a range of loan products and it becomes more expensive for companies and individuals to borrow money, which is supposed to cause less spending and generally tighten conditions in the real economy.
The idea is to eventually lower inflation — which most recently clocked in at 6.4% — but the more rate hikes we see, the greater the risk of a recession.
Higher rates also drag on stocks because the higher cost of debt eats into corporate profitability.
They also have the effect of making other investments a more attractive alternative to stocks.
For reference, the 2-year Treasury is yielding nearly as much as the S&P 500 has returned in 2023, all while being a much less risky bet.
So in short: stocks sold off, bond yields jumped, and traders eyed greater potential for a bigger rate hike this month.
“If the totality of the data were to indicate that faster tightening is warranted, we would be prepared to increase the pace of rate hikes,” Powell said.
At the last Federal Open Market Committee decision on February 1, policymakers downshifted to a 25-basis-point hike, which followed a 50-basis-point move in December and three 75-basis-point moves before that.
But Powell’s now opened the door to up-shifting to another 50 basis-point move.
Before he spoke on the Hill, traders had been pricing in about 31% odds for a half-point rate hike in March.
Those odds doubled on Tuesday, according to CME’s FedWatch Tool.
“Powell just said the quiet part out loud,” Callie Cox, US analyst for eToro said Tuesday. “The economy is performing impressively well, but that could complicate the Fed’s efforts to bring inflation down.”
And John Lynch, chief investment officer for Comerica Wealth Management, said the comments weren’t surprising but investors should be taking Powell’s “higher-for-longer” warning seriously.
Did anything about Powell’s comments yesterday surprise you? What will you be watching for in his statement today? Tweet me (@philrosenn) or email me (prosen@insider.com) to let me know.
In other news:
Mike Blake/Reuters
2. US stock futures struggle to push higher early Wednesday, after tumbling yesterday thanks to the prospect of more hikes. Powell will be speaking again today, this time before a House committee. Here are the latest market moves.
3. Earnings on deck: Adidas, Admiral Group, and more, all reporting.
4. Leading Wall Street firms and analysts have a lot to say about the AI boom. The nascent industry could be worth more than $15 trillion by 2030, according to leading experts. Here’s how the pros recommend capitalizing on the new tech wave.
5. Citadel’s Ken Griffin made $4.1 billion in 2022. He topped Institutional Investors’ rich list for the first time in six years after his flagship fund surged 38% in the 12-month stretch. His 2022 earnings are the highest ever in the history of the rankings.
6. Oil prices are flashing signs that the US will avoid a recession. Benchmark crude prices are an underrated indicator of a downturn, and right now they suggest reason for optimism, according to DataTrek Research: “The risk of a recession over the near term seems quite low.”
7. Morgan Stanley is warning investors to brace for US stocks to come crashing down once again. The firm’s strategists said the extreme valuations for companies now echo the 2022 bear market — which suggests the “real damage” for this cycle may still be ahead.
8. Dan Lane has interviewed hundreds of real-estate investors. He shared three of his favorite examples from his podcast with 100,000 monthly listeners of how people have used real-estate investing to accomplish their financial goals.
9. Morgan Stanley recommended a batch of stocks that can protect your portfolio from a coming market downturn. Margin expectations have fallen at the fastest rate since the financial crisis as earnings turn negative — but these 16 tech stocks look poised to rise anyway.
Markets Insider
10. Nvidia has room to climb another 19%, according to Credit Suisse analysts. When it comes to artificial intelligence, no other tech firm comes close, the bank said. Shares of the top chip-maker have soared more than 60% year-to-date.
Curated by Phil Rosen in New York. Feedback or tips? Tweet @philrosenn or email prosen@insider.com.
Edited by Max Adams (@maxradams) in New York and Hallam Bullock (@hallam_bullock) in London.
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Coconut oil has been a staple ingredient in many skin care and beauty routines for years, and for good reason: It is a natural moisturizer, offers antibacterial properties and can help protect the skin from environmental damage that accelerates the signs of aging. A versatile fat packed with skin-loving properties, it can work wonders on a dry and flaky complexion. Although its raw form can be comedogenic and clog pores, coconut oil used for skin care is formulated to be beneficial to the skin. Read on for the three ways coconut oil helps the complexion and could be the perfect ingredient for your daily skin care routine.
3 Benefits For The Skin | Coconut Product Picks
Coconut oil contains lauric acid, caprylic acid and capric acid. These fatty acids, especially lauric, have major anti-viral and antimicrobial properties that can kill off harmful bacteria and are beneficial for acne-prone skin. It should be noted that although coconut oil possesses antibacterial properties, it should not be considered as a replacement for professional medical treatment for bacterial infections.
Rich in antioxidants like Vitamin E, coconut oil can delay the visible signs of aging such as fine lines and wrinkles. Vitamin E is a fat-soluble antioxidant known to protect skin cells from damage caused by environmental stressors, such as UV rays. Coconut oil is also rich in polyphenols, a group of antioxidants commonly found in plant-based foods. Polyphenols are known for their ability to reduce inflammation and protect against cellular damage. By incorporating coconut oil into your skin care routine, you may be able to protect your skin from premature aging and preserve a healthy, youthful complexion.
Coconut oil has emollient properties that replenish moisture, soothe the skin and strengthen the skin’s barrier to lock in moisture. As dermatologist Jane Wu explains, coconut oil may reduce transepidermal water loss (TEWL), the process of water evaporating from your skin and causing a dry, flaky complexion. If you tend to have dry skin, coconut oil could help you reduce the amount of moisture lost by the skin.
With the many incredible benefits of coconut oil, it’s not a surprise that one of our best-selling and award-winning products, the Coconut Age Corrective Moisturizer, uses coconut oil as one of its key ingredients. As well as relieving dry skin, the Coconut Age Corrective Moisturizer also provides the skin with a tightened and lifted appearance due to a Natural Retinol Alternative Complex. In addition, this moisturizer is formulated with both coconut oil and coconut water to hydrate and defend the skin from visible signs of aging. You can use this moisturizer both day and night, but an evening application may be especially beneficial. While you sleep, your skin is able to repair the damage done during the daytime hours. This moisturizer supports your skin’s natural repair process, protecting your skin from TEWL overnight.
Enrich and plump the appearance of the skin with the Coconut Cream Masque. Coconut oil is combined with coconut water and shea butter to promote the look of elasticity, revitalize the skin’s appearance and replenish the skin’s moisture. This formula also contains a Biocomplex2™, a booster of antioxidants that reduces the appearance of wrinkles and improves the appearance of the skin.
Return moisture to the skin across your body with the Coconut Sugar Scrub. With coconut oil and natural sugar cane, the skin is effectively exfoliated and returned to a soft and silky appearance. You can apply the scrub to damp skin along your legs, arms, elbows and any part of the body that needs exfoliation and rejuvenation.
The Coconut Milk Cleanser has a creamy texture that helps keep the skin hydrated and soft. This gentle cleanser won’t dry the skin as it contains coconut milk, coconut oil and calendula oil to moisturize and soften the look of the skin. You’ll also notice a look of radiance and vitality restored to youthful-looking skin thanks to the inclusion of Biocomplex2™.
Interested in experiencing this rejuvenating ingredient? Discover coconut products at your nearest authorized Eminence Organics spa.
This article was originally written in October 2017.
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Tap into some cooling vests to keep Fido comfortable in the summer heat. You want one that is easy to use, is well constructed and is proven to keep a dog cool.
$69. bArctic Light Therapy Dog Shirt. This shirt cools in hot sun to reduce the risk of overheating while converting sunlight into healthy red and near-infrared light through laser physics and optics (like your vet’s laser treatments). Can be warm all year as also warms in cool temps. Comes in a variety of from 3XS to 3XL-long and in four colors: gray with orange, blue or mint or high visibility orange with reflective.
$29.99. CoolerDog Cooling Vest and Collar. The vest cools the underside of the belly and neck. Simply load with the FlexiFreeze frozen ice strips and Velcro and buckle on. Includes a cooling vest, collar and two sets of FlexiFreeze ice. Comes in S-XL.
$58.95. Kurgo Dog Core Cooling Vest Wet it with cool water, wring it out and then put it on your dog. It’s light in color to reflect the sun’s heat. Has a two-way zipper so you can attach a leash to a harness under it. Comes in S-XL.

$47. Hurtta Cooling Wrap. Soak it in cold water, squeeze the water out and put it on your dog. It is adjustable and has breathable fabric for a comfortable fit. Comes in six sizes and three colors: aquamarine, carnation pink and yellow.

$69.95. Ruffwear Swamp Cooler Dog Cooling Harness. It’s both a harness and a cooling vest. Its three-layer construction absorbs water and promoted evaporate cooling. Dunk it in water and put it on your dog. Comes in XXS-L/XL and in three colors: graphite gray, sage green and heliotrope purple.

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