We talk a lot about mindful eating around here, and for lots of good reasons! But, at least for me, I often think of it as a personal practice. Maybe not ...

Wine expert Karen MacNeil says that: “A life with wine is so much richer and more delicious than a life without it!” And, we couldn’t agree more. Life IS ...

Feel like you’re just going through the motions lately? Wish your days had a little more wonder … a little more magic and meaning in them? Hey, it’s been a ...

You all know how much I’ve always loved booking races as an excuse to go somewhere new and fun, but this summer, I discovered a new love — the inn-to-inn ...

Looking for the ultimate home gym playlist?Oh, FBGs, we have GOT it for you!Ever since we created our garage gym (AKA, the Barn Box), I’ve been crafting the ...

Take a quick look around you home. How relaxed, recharged, and happy does your space make you feel?Because we’re all still (groan, we know!) spending a lot ...

Every fall we get the urge to binge watch all of the Harry Potter movies. Anyone else?There’s just a lot of fall vibes in those movies, and we are here for ...

Immunity is on the minds of all of us these days, for all the reasons. If you’re looking to give your immune system a bit of a boost — in addition to ...

Do a search for “full-body workout” on the interwebs and you will get A LOT of suggestions.Many of them require equipment … or complicated rep schemes … or ...

There’s not much I love as much as getting out in nature and being active, and, although the last (*counts on fingers*) 20 months or so have been incredibly ...

One of the things I learned in my wine education studies (and, hey, I’m officially WSET-2 certified with distinction now — woot!) was learning the basics of ...

One of our favorite fitness experts is Sean Vigue (remember the awesome workouts he’s done for us?). And, guess what?! He has a new book out!Pilates for ...